New Training Program!!!

Ok so I was poking around at CoolRunning and some members said that the Hal Higdon training programs are pretty good. So I have decided to follow the first 11 weeks of the Novice HM program and then do the Intermediate 12 week HM program and that should have me ready to run the Blackmores Sydney Half Marathon in Sept…. hopefully!
So far I have done a week and I am feeling good and confident I can keep it up! Its so much easier to stay on track now I have a program to follow!

20 weeks to C2S!

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