3km run this morning – oops – just realised it was supposed to be 3.2km – oh well I will add the other 200m on tomorrow. Took the first km a little hard – especially running up that fing hill that goes for just over a km but then I eased up and enjoyed the other 2kms. Did the 3km loop in 17.05. Ran on the road and gosh it felt easy after running on grass and dirt track.
Wednesday is measurement/weight day. UGH!
I started running originally to lose weight and then I decided since I was really enjoying it that I would take it up as a sport.
Well in the last 8 weeks I have lost 2kgs and 4cms of my hips, 2cms of my waist and 3cms of my thighs. Except I havent decreased these measurements in the last 2 weeks and I am slightly depressed. I am going to start diarising what I eat because I have to be slipping up somewhere!
I, being the world’s biggest chocoholic, havent eaten any in almost 2 weeks!!! Which is a huge effort for me considering I used to eat it EVERYDAY! NO joke!!!
Oh well, I am sure this is just a temporary plateau and I am comforted by the fact that I only want to lose 5kgs so it is not a huge amount – and they say the last kilos are always the hardest to lose.