I had an 8km planned for today. I did it, but felt crap the entire time. I think I pushed it to much yesterday when I did a block pb by doing the 3km in 15.57mins when my previous pb was 17.01mins. So I think I just did too much yesterday. Oh well. Just want to add that Nickelback rocks and their concert I went to last night rocked the fab!!! Awesome. Ok back to running…. rest day tomorrow. Sweet.

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