A dissapointing week this week running wise.
I didnt run either tuesday or wednesday. When the alarm went off at 6am I just rolled over and went back to sleep. I am feeling extremely tired and worn out of late.
So I started my 6.5km run this morning, wasnt feeling too tired, but my chest was burning and I was very phlemy so I stopped after 3km. I just hope I am not coming down with anything.
Rest day tomorrow and I will check back in on saturday with results from my West Met run.